There’s practically nothing greater than a relaxing dip in the pool to beat the July heat, and the buoyancy of the water offers the additional …Read More
Conquer Senior Mobility Issues with Pool Exercises
July 25, 2019
July 25, 2019
There’s practically nothing greater than a relaxing dip in the pool to beat the July heat, and the buoyancy of the water offers the additional …Read More
June 14, 2019
They call it “running” errands for a reason – we commonly would like to get through them as quickly as possible! But when it comes …Read More
June 6, 2019
“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice …Read More
May 31, 2019
Is there anything better following the long, cold winter than finally having the opportunity to open up the windows and allow the fresh, warm, springtime …Read More
May 17, 2019
It’s a myth that the aging process unequivocally equates to reduced mobility and flexibility. Although it’s correct that health conditions including osteoarthritis impact many older …Read More
May 8, 2019
Do you know that for each and every pound of weight we lose, we reduce four pounds of force from our knees, and as many …Read More
April 11, 2019
Our feet will transport us approximately 110,000 miles during our lives – that’s 216,262,500 steps! It is truly no wonder that as we get older, …Read More
March 27, 2019
Tossing and turning. Counting sheep. Staring at the clock. If this represents a regular night for your aging loved one, understand that he or she …Read More
March 14, 2019
If it seems to you like newspaper print keeps becoming smaller and smaller as you grow older, you’re in good company! Many of us find …Read More
February 28, 2019
Hypercholesterolemia, hyperlipidemia, LDLs, and HDLs: what exactly do they all mean, and are they contributing to your risk of a heart attack? Although the terms …Read More