“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming …Read More
Heart Health Tips for Seniors During Heart Month and Beyond
February 5, 2021
Category: Chronic Disease
New Year, New You: Discover the Benefits of Exercise for Seniors with Chronic Health Conditions
January 8, 2021
While staying safe at home has become our new normal, it doesn’t mean we should spend our time sitting in front of the TV! For …Read More
The Benefits of a Healthy Diet Plan for Kidney Disease
October 16, 2020
While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior in …Read More
CKD Symptoms and Tips to Help Older Adults Avoid Kidney Failure
May 15, 2020
They are only about the size of your fist, however, they’re imperative to your body’s performance. Kidneys serve as filters to get rid of waste …Read More