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Fall Prevention at Home to Increase Senior Safety

February 26, 2021

For everyone age 65 and older, falls are a very serious threat. Approximately one in four older adults will experience a fall, and after falling, …Read More

Senior woman spends precious time with adult daughter

Caring for a Loved One in the Early Stages of Dementia: Part 1 of 3

February 19, 2021

Receiving the news that a senior loved one has been diagnosed with Alzheimer’s disease is life-altering. Thinking through the stages of dementia, including the countless …Read More

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Heart Health Tips for Seniors During Heart Month and Beyond

February 5, 2021

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming …Read More

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Top Tips for Sundowning Management in Seniors with Dementia

January 29, 2021

As the sun starts to set, most of us can relax after a long day and prepare for a quiet evening to unwind – unless …Read More

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Loneliness and Isolation in Seniors: Six Ways In-Home Care Services Can Help

January 22, 2021

Isolation. Loneliness. Fear. The pandemic has wreaked havoc on us all in one way or another, but for the elderly in particular, the seclusion essential …Read More

Senior woman exercising at home using an online trainer service.

New Year, New You: Discover the Benefits of Exercise for Seniors with Chronic Health Conditions

January 8, 2021

While staying safe at home has become our new normal, it doesn’t mean we should spend our time sitting in front of the TV! For …Read More

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Prevent Caregiver Burnout Through Journaling

December 18, 2020

With the new year just on the horizon, now is an excellent time to consider new strategies that will help you be a more effective …Read More

Low Cholesterol Diet Plan

How to Stick to a Low Cholesterol Diet Plan This Holiday Season and Throughout the New Year

December 11, 2020

From November to January, it is easy to lose sight of healthy dietary habits during family and holiday gatherings. For people with high cholesterol, however, …Read More

Family Caregiving

It’s A Balancing Act: Taking Care of Elderly Parents and School-Aged Children

December 4, 2020

If your days are full of managing a home, parenting, working, caring for older parents, and attempting to fit in time for yourself while nurturing …Read More

long term care discussion

How to Talk with Older Parents About Long Term Care Planning

November 23, 2020

Being together over the holidays is a great time to catch up and an ideal time to have discussions about long term care planning with …Read More

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Fall Prevention at Home to Increase Senior Safety

February 26, 2021 Read More

Caring for a Loved One in the Early Stages of Dementia: Part 1 of 3

February 19, 2021 Read More

Heart Health Tips for Seniors During Heart Month and Beyond

February 5, 2021 Read More

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Arlington Heights, IL 60005

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