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Category: Senior Health

Elderly woman experiences extreme fatigue.

Causes of Extreme Fatigue in the Elderly and Tips to Help

April 9, 2021

Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted …Read More

Mother and daughter with protective face mask, walking down street and talking

Tips to Maintain Physical and Emotional Wellness for Seniors & Family Caregivers During the Pandemic

March 5, 2021

While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and emotional …Read More

Heart shape of ketogenic low carbs diet concept. Ingredients for healthy foods selection on white wooden background. Balanced healthy ingredients of unsaturated fats for the heart and blood vessels.

Heart Health Tips for Seniors During Heart Month and Beyond

February 5, 2021

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming …Read More

senior lady holding mask looking longingly out window

Loneliness and Isolation in Seniors: Six Ways In-Home Care Services Can Help

January 22, 2021

Isolation. Loneliness. Fear. The pandemic has wreaked havoc on us all in one way or another, but for the elderly in particular, the seclusion essential …Read More

Senior woman exercising at home using an online trainer service.

New Year, New You: Discover the Benefits of Exercise for Seniors with Chronic Health Conditions

January 8, 2021

While staying safe at home has become our new normal, it doesn’t mean we should spend our time sitting in front of the TV! For …Read More

Senior Mental Health

The Importance of Addressing Senior Mental Health

October 9, 2020

They are called our “golden years” for good reason; growing older brings with it an abundance of benefits, including increased wisdom, the freedom to experience …Read More

Pandemic Fatigue in Older Adults

Pandemic Fatigue in Older Adults: Tips to Help

September 25, 2020

It’s been over 6 months since the COVID-19 pandemic began. The restrictions which have been put in place to emphasize safety can begin to wear …Read More

Urinary Incontinence in the Elderly

Helping to Manage Urinary Incontinence in the Elderly

September 18, 2020

While not unusual, urinary incontinence in the elderly is a challenging condition to cope with, impacting day-to-day life in many ways and frequently leading to …Read More

happy-grandmother-holding-granddaughter

The Importance of Grandparents in the Lives of Grandchildren

September 11, 2020

As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent may very well be one of life’s greatest joys – the …Read More

Signs & Symptoms of Dehydration in Seniors

Signs & Symptoms of Dehydration in Seniors

July 10, 2020

During the warmest time of year, maintaining correct hydration is essential, especially for seniors. As a matter of fact, nearly 1/2 of all seniors are …Read More

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Causes of Extreme Fatigue in the Elderly and Tips to Help

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