We know the importance of adhering to a healthy and balanced diet; however, knowing and doing are often worlds apart. For aging parents, it is …Read More
Senior Nutrition: Making Healthy Food Choices on a Budget
February 20, 2020
Category: Senior Health
Recommended Protein Intake for Seniors Leads to Stronger Muscles and Bones
February 6, 2020
Pass the cheese, please! Current studies are showing the significance of a protein-rich diet for cherished older adults, notably during occasions of anxiety, particularly when …Read More
Get Moving! How Physical Activity Can Increase Cognitive Function in Seniors
January 8, 2020
We know how important it is to remain active for our physical health, but research is now discovering even more far-reaching rewards – namely, a …Read More
Proper Use of Antibiotics in Elderly Helps Guard Against Drug-Resistant Disease
November 26, 2019
The days of visiting a health care provider for a standard antibiotic are over, or will soon be. According to the CDC, an astounding two …Read More
Learn How Having a Heart of Gratitude Can Provide Senior Health Benefits
November 1, 2019
They say there’s always something to be grateful for, and this time of year, more than any other, emphasizes the need for us to have …Read More
Emergency Preparedness for the Elderly: Proactive Steps to Prepare Seniors for a Natural Disaster
September 27, 2019
Tornadoes, hurricanes, earthquakes, and various other natural disasters occur suddenly, and even though it is vital for all of us to have an emergency plan …Read More
Personal Care Chicago, IL: Safeguard Seniors From Flu Complications
September 20, 2019
Far from merely sniffles and a cough, the flu can hit seniors hard. With a weakened immune system, those over age 65 are specifically at …Read More
Back to School: Advantages of Lifelong Learning
August 24, 2019
Walk into practically any store at this time of year and you will be bombarded with displays of sale-priced backpacks, pens, notebooks, and lunchboxes – …Read More
To Immunize, or Not to Immunize? Learn the Latest Vaccination Recommendations for Seniors
August 9, 2019
In spite of a greater emphasis from the healthcare community about the importance of vaccinations for the elderly, a large percentage are still not heeding …Read More
Conquer Senior Mobility Issues with Pool Exercises
July 25, 2019
There’s practically nothing greater than a relaxing dip in the pool to beat the July heat, and the buoyancy of the water offers the additional …Read More