Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted …Read More
Category: Senior Health
Tips to Maintain Physical and Emotional Wellness for Seniors & Family Caregivers During the Pandemic
March 5, 2021
While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and emotional …Read More
Heart Health Tips for Seniors During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming …Read More
Loneliness and Isolation in Seniors: Six Ways In-Home Care Services Can Help
January 22, 2021
Isolation. Loneliness. Fear. The pandemic has wreaked havoc on us all in one way or another, but for the elderly in particular, the seclusion essential …Read More
New Year, New You: Discover the Benefits of Exercise for Seniors with Chronic Health Conditions
January 8, 2021
While staying safe at home has become our new normal, it doesn’t mean we should spend our time sitting in front of the TV! For …Read More
The Importance of Addressing Senior Mental Health
October 9, 2020
They are called our “golden years” for good reason; growing older brings with it an abundance of benefits, including increased wisdom, the freedom to experience …Read More
Pandemic Fatigue in Older Adults: Tips to Help
September 25, 2020
It’s been over 6 months since the COVID-19 pandemic began. The restrictions which have been put in place to emphasize safety can begin to wear …Read More
Helping to Manage Urinary Incontinence in the Elderly
September 18, 2020
While not unusual, urinary incontinence in the elderly is a challenging condition to cope with, impacting day-to-day life in many ways and frequently leading to …Read More
The Importance of Grandparents in the Lives of Grandchildren
September 11, 2020
As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent may very well be one of life’s greatest joys – the …Read More
Signs & Symptoms of Dehydration in Seniors
July 10, 2020
During the warmest time of year, maintaining correct hydration is essential, especially for seniors. As a matter of fact, nearly 1/2 of all seniors are …Read More