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Tag: healthy lifestyle changes

happy senior lady in swimming pool

Top Ideas to Help Senior Loved Ones Live Life to the Fullest

December 30, 2022

As we get ready to roll the calendar forward to 2023, it is the perfect time to think about what we have learned over the …Read More

Heart shape of ketogenic low carbs diet concept. Ingredients for healthy foods selection on white wooden background. Balanced healthy ingredients of unsaturated fats for the heart and blood vessels.

Heart Health Tips for Seniors During Heart Month and Beyond

February 5, 2021

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming …Read More

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