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Tag: exercise benefits

Senior woman exercising at home using an online trainer service.

New Year, New You: Discover the Benefits of Exercise for Seniors with Chronic Health Conditions

January 8, 2021

While staying safe at home has become our new normal, it doesn’t mean we should spend our time sitting in front of the TV! For …Read More

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Fall Prevention at Home to Increase Senior Safety

February 26, 2021 Read More

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Arlington Heights, IL 60005

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